Offering medical care in Tennessee, Texas and Missouri.
The Abundant Health and Wellness Approach
Building Your Foundation for Lifelong Wellness
At Abundant Health, we believe wellness is more than the absence of illness — it’s the presence of vitality, peace, and purpose.
Our care model blends evidence-based medicine with compassion, supporting every facet of your wellbeing: physical, emotional, and spiritual.
We take time to listen, to understand your story, and to design personalized plans that empower lasting transformation — not quick fixes.
Because health isn’t one-dimensional. It’s a balance of mind, body, and heart.
Guided by science and strengthened by compassion, our 10 Pillars of Health provide a holistic roadmap for whole-body vitality.
These pillars are inspired by the American Heart Association’s Life’s Essential 8, with additional focus on mental and oral health — recognizing that true wellbeing starts from within.
The 10 Pillars of Health
Nutrition
Nutrition
Nutrition
Fueling your body with balanced, nourishing foods that support energy and healing.
Movement
Nutrition
Nutrition
Encouraging daily movement to build strength, endurance, and joy in your body.
Sleep
Nutrition
Stress Management & Mental Health
Restoring balance and supporting mental clarity through quality sleep.
Stress Management & Mental Health
Stress Management & Mental Health
Stress Management & Mental Health
Reducing stress, nurturing resilience, and fostering emotional wellbeing.
Weight Management
Stress Management & Mental Health
Weight Management
Supporting healthy body composition through sustainable, science-backed strategies.
Blood Pressure
Stress Management & Mental Health
Weight Management
Monitoring and managing cardiovascular health with lifestyle and medical care.
Blood Sugar Control
Substance Use (Nicotine, Alcohol & Other Drugs)
Blood Sugar Control
Promoting stable energy and metabolic balance through nutrition and medication when needed
Lipid Health
Substance Use (Nicotine, Alcohol & Other Drugs)
Blood Sugar Control
Maintaining healthy cholesterol and triglyceride levels to protect your heart.
Substance Use (Nicotine, Alcohol & Other Drugs)
Substance Use (Nicotine, Alcohol & Other Drugs)
Substance Use (Nicotine, Alcohol & Other Drugs)
Encouraging mindfulness and moderation for long-term health.
Oral Health
Oral Health
Substance Use (Nicotine, Alcohol & Other Drugs)
Recognizing the mouth as a gateway to systemic health — supporting gum, tooth, and cardiovascular wellbeing.
What Makes Abundant Health Different
Medicine with Compassion. Care with Intelligence.
- Heart-Centered: Every patient is seen, heard, and cared for — not rushed.
- Evidence-Based: Grounded in modern science, guided by whole-person understanding.
- Functional & Preventive: Addressing root causes, not just symptoms.
- Accessible & Supportive: Telehealth that fits your life, without sacrificing quality.
- Human Connection: Our care team builds relationships that last — because you’re more than a chart.
We don’t just treat conditions; we help you rediscover your health, your confidence, and your joy.
